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Tethering the Mind
- Boulder - Sunday, September 16

Vipassana is often defined as the practice of keeping the mind focused on what is actually arising in each moment. One way to do this is to use the method of "noting", consciously using a few simple words to describe or note what is arising. The noting more tightly "tethers" us to what is predominant in the mind at any moment. The instructions during this day long retreat will help you learn or refine your practice by focusing in this way. The deep states of concentration that arise lead to moments of Insight into the true nature of reality. The practice will use both sitting and walking forms.

This day long retreat is open to anyone who has a sincere desire to deepen their practice.

When:Sunday, September 16, 9:00am - 5:00pm
Where: Private home in Boulder, near 19th and Balsam
Cost: $10 + teacher dana
To register: Space is limited to 16 people. On line registration is required.
Please use the Button below and register via paypal or credit card.

Notes:
1) No part days. You must commit to the entire day.
2) The registration fee is used to cover advertising and administration expenses. There will be a Dana bowl put out at the end of the day for teacher dana.
3) I will personally respond via e-mail once you have registered, usually within one day.

Tethering the Mind
Daylong Retreat,Sep. 16
$10.00

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