The Seven Factors of Awakening
A Deep Dive Into a Critical Part of the Buddha's Teaching
Thursday Evenings - February 20 - March 6

The Seven Factors of Awakening is one of the Buddha’s main teachings. It describes the progressive path that a practitioner takes through successive wholesome mind states, from Mindfulness to Equanimity, leading to Enlightenment. It is important to understand this teaching and experience its development in the heart/mind. This is a source of great joy. During the three weeks of this mini-course students will learn the Seven Factors, how to recognize the arising of these mind states, and how to work with them skillfully.

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